Over the past year, I’ve been living a single life.  The life many seem uncomfortable with, wouldn’t you agree?  I know I was uncomfortable with it too.  Recently, I found myself asking more and more questions about the apparent stigma that is associated with being single as well as the trials and tribulations of living life single. 

You have heard of it and most likely you have experienced being “In the Zone” at one point or another.  The question most ask is "why can't I get it?"  

What if I told you of something that can improve your performance?  What if it can make you faster, react faster and even improve your accuracy?  What if I told you it is 100% legal?  Would you use it?  First off, do you know what it is?

Here is the truth, you are a champion and the quicker to get to believing it, the quicker you will see improved results in your performance.  I use this with most of my clients and for good reason.  It absolutely matters. 

Everyone has dreams however, one of the key mental components to transitioning dreams into reality is your belief that you can actually do it.  The power of belief is so strong that the lack of it will debilitate you.  You can absolutely do anything you want to do as long as you believe you can do it and create action towards it. 

All perfectionism is not created equally.  Let me say that again, all perfectionism is not created equally.  Some call perfectionism “The Athlete’s Achilles Heel” however statements like this do not speak of the whole picture. 

Do you find that you under-perform in competition?   This can be a very frustrating situation.  All the hard work you put into training only to find that when competition comes, you can’t quite get the same performance. 

You know that feeling, right?  When you feel like you have hit a wall and everything feels like it has to be forced.  We often think of this as a slump.   One thing is for certain, if you have not hit one before, you will at some point in your life. 

There is something quite unique about those who feel confident.  They exude a level of energy you can literally feel.  Confidence can be quite overwhelming to someone who is not confident.   Confidence however is not competence. 

I spent the weekend down in Houston for the IMTX.  I’ve never left a place more inspired...