I have been asking my mom to write a bit about her story.  I am sooo thankful she was willing to share.. 

Can you believe?  It is almost 2016.  Man, does time fly by!  Let us make 2016 even better by talking through some thoughts on dating and something that has been on my mind lately.  

You look in the mirror and you do not like what you see, you have continued to put off your own health and appearance to the point your clothes don’t fit and you are unhappy.  Just like millions of other people, you decide to “DIET”.   Fast forward a few days, weeks or maybe months and all of the sudden you find yourself in the “then some” area.  That is, you have gained any weight that you have lost …and then some.  Do you know why?

Men are supposed to be fearless and strong, they are not supposed to be weak, show emotion or appear vulnerable.  We have all heard it.. Men don’t cry nor should they be shy.  Men are Warriors DAMNIT!! I

Let’s be honest…breakups are hard, even when you are the one that broke it off.  After all, a loss is still a loss even when it is for the better.  Not only are breakups hard, getting to that point can even be more difficult.  So when you decide enough is enough and you cut the relationship, what next?

We have all heard it and even possibly used it at some point in our life.  That excuse for why we didn’t get “the girl or the guy”.  Someone we really wanted, we were not able to get and therefore we need to find some level of logic behind it.

It is said that on any given day, one can have anywhere between 50-70K thoughts.  Think about that for just a moment, 50-70,000 thoughts per day!  If we take 50k, divide that by 16 (avg hours awake per day) and then divide that number by 60 minutes… we find that on any given minute of time, we experience around 50 different thoughts

A quick google search for the word “busy” provide the following definition:

Actively and attentively engaged in work or a pastime:  (Dictionary.com)

Yep, that sounds about right.  One is busy when they are occupied with something. 

Below are 5 tips you will find highly effective at improving your performance if you live them.... not just today, EVERYDAY!

Have you ever thought about your destiny?  That, predetermined path in your life? I know I have, I often think about things like this to help spark new creativity, to take me down a road I’ve never experienced before.